8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Patrick GANNON (#655)
Finished
GUN TIME:  07:35:02
Place
1389  OF 1418
Male
1017  OF 1032
30-34
136  OF 136

Swim 00:38:05 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:05 00:38:05 00:38:05 1072 821 107 2.99 / 20:02 09:27:06

T1 00:06:51 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:51 00:06:51 00:44:58 1321 955 124 - / - 01:50:39

Cycle 03:48:30 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:45:54 00:45:54 01:30:53 1379 1011 133 26.66 / 02:15 05:36:34
Bike 42k 00:56:11 01:42:07 02:27:06 1386 1016 134 24.67 / 02:25 07:09:27
Bike 65k 00:55:40 02:37:48 03:22:47 1388 1016 134 24.71 / 02:25 00:18:28
Bike 86.7k 01:00:42 03:38:31 04:23:30 1390 1016 134 23.8 / 02:31 07:45:51
Bike 90k 00:09:58 03:48:30 04:33:29 1392 1017 134 23.63 / 02:32 11:02:30

T2 00:06:30 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:30 00:06:30 04:40:01 1367 997 133 - / - 08:02:22

Run 02:54:58 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:38:49 00:38:49 05:18:52 1332 988 132 7.72 / 07:45 17:07:53
Run 7.7k 00:20:43 00:59:34 05:39:37 1345 993 133 7.75 / 07:44 13:35:18
Run 10.2k 00:22:03 01:21:38 06:01:41 1351 995 133 7.49 / 08:00 08:34:02
Run 15.4k 00:46:23 02:08:03 06:48:05 1360 998 134 7.21 / 08:18 14:03:46
Run 18.1k 00:22:04 02:30:08 07:10:11 1360 1001 134 7.23 / 08:17 03:55:52
Run 21.1k 00:24:49 02:54:58 07:35:01 1369 1004 134 7.23 / 08:17 06:17:22