8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Joshua ELSDON (#649)
Finished
GUN TIME:  05:39:47
Place
886  OF 1418
Male
722  OF 1032
30-34
97  OF 136

Swim 00:30:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:11 00:30:11 00:30:11 312 267 44 3.77 / 15:53 02:37:14

T1 00:04:57 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:57 00:04:57 00:35:09 1052 782 98 - / - 05:35:32

Cycle 02:58:39 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:37:47 00:37:47 01:12:58 963 796 109 32.38 / 01:51 05:13:21
Bike 42k 00:44:32 01:22:21 01:57:31 980 809 109 30.6 / 01:57 07:17:54
Bike 65k 00:43:10 02:05:32 02:40:43 994 818 110 31.06 / 01:55 05:01:06
Bike 86.7k 00:46:10 02:51:44 03:26:54 966 797 104 30.29 / 01:58 06:40:37
Bike 90k 00:06:54 02:58:39 03:33:49 963 796 104 30.22 / 01:59 00:40:53

T2 00:03:30 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:30 00:03:30 03:37:21 1007 752 99 - / - 22:41:04

Run 02:02:23 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:30:59 00:30:59 04:08:22 1058 822 111 9.68 / 06:11 08:02:05
Run 7.7k 00:14:50 00:45:50 04:23:13 1044 813 111 10.07 / 05:57 21:36:56
Run 10.2k 00:15:15 01:01:07 04:38:30 1019 796 108 10.01 / 05:59 21:28:53
Run 15.4k 00:31:11 01:32:20 05:09:43 960 752 98 10 / 05:59 08:06:46
Run 18.1k 00:14:39 01:47:00 05:24:23 931 731 96 10.14 / 05:54 14:08:06
Run 21.1k 00:15:21 02:02:23 05:39:46 904 711 93 10.34 / 05:48 22:33:29