8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Jordan CRAIG (#645)
Finished
GUN TIME:  05:10:40
Place
524  OF 1418
Male
453  OF 1032
30-34
72  OF 136

Swim 00:28:34 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:28:34 00:28:34 00:28:34 196 163 31 3.99 / 15:02 01:54:07

T1 00:03:37 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:37 00:03:37 00:32:12 552 430 56 - / - 17:47:45

Cycle 02:44:40 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:35:14 00:35:14 01:07:27 615 552 78 34.72 / 01:43 03:16:21
Bike 42k 00:40:08 01:15:24 01:47:37 574 515 72 33.42 / 01:47 06:59:50
Bike 65k 00:39:12 01:54:37 02:26:50 601 539 72 34.02 / 01:45 16:15:44
Bike 86.7k 00:43:37 02:38:15 03:10:29 631 559 79 32.86 / 01:49 03:46:02
Bike 90k 00:06:23 02:44:40 03:16:53 623 552 78 32.79 / 01:49 07:02:27

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:13 00:02:13 03:19:07 362 279 47 - / - 06:28:01

Run 01:51:31 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:26:16 00:26:16 03:45:25 555 479 75 11.41 / 05:15 20:04:18
Run 7.7k 00:13:20 00:39:38 03:58:47 595 511 80 11.65 / 05:08 12:44:20
Run 10.2k 00:13:38 00:53:17 04:12:26 606 517 81 11.48 / 05:13 08:27:59
Run 15.4k 00:29:33 01:22:51 04:42:00 637 533 81 11.15 / 05:22 16:57:34
Run 18.1k 00:13:59 01:36:52 04:56:01 631 526 81 11.21 / 05:21 05:34:54
Run 21.1k 00:14:37 01:51:31 05:10:39 626 521 81 11.35 / 05:17 19:26:13