8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Richard COSKIE (#644)
Finished
GUN TIME:  05:36:22
Place
846  OF 1418
Male
692  OF 1032
30-34
92  OF 136

Swim 00:35:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:11 00:35:11 00:35:11 831 666 89 3.23 / 18:31 10:30:21

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:49 00:03:49 00:39:02 636 486 65 - / - 05:44:12

Cycle 03:02:59 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:37:32 00:37:32 01:16:36 924 773 106 32.6 / 01:50 18:01:46
Bike 42k 00:45:31 01:23:05 02:02:08 1022 836 114 30.33 / 01:58 22:50:38
Bike 65k 00:44:14 02:07:20 02:46:23 1052 856 115 30.62 / 01:57 18:11:33
Bike 86.7k 00:48:08 02:55:30 03:34:33 1063 862 112 29.64 / 02:01 15:03:03
Bike 90k 00:07:28 03:02:59 03:42:02 1058 859 112 29.51 / 02:01 16:20:32

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:30 00:02:30 03:44:33 526 402 60 - / - 20:59:43

Run 01:51:47 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:25:16 00:25:16 04:09:50 428 375 61 11.87 / 05:03 19:38:20
Run 7.7k 00:13:09 00:38:26 04:23:01 502 434 71 12.01 / 04:59 13:38:11
Run 10.2k 00:14:30 00:52:57 04:37:32 585 502 78 11.55 / 05:11 14:02:42
Run 15.4k 00:29:31 01:22:30 05:07:05 615 514 80 11.19 / 05:21 07:58:55
Run 18.1k 00:14:41 01:37:12 05:21:47 642 536 82 11.17 / 05:22 21:00:17
Run 21.1k 00:14:33 01:51:47 05:36:21 637 531 82 11.32 / 05:17 14:41:31