8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Antoine CHAGHOURY (#639)
Finished
GUN TIME:  04:58:35
Place
395  OF 1418
Male
354  OF 1032
30-34
59  OF 136

Swim 00:31:06 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:06 00:31:06 00:31:06 396 335 52 3.66 / 16:22 15:18:43

T1 00:04:15 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:15 00:04:15 00:35:23 815 611 82 - / - 04:56:20

Cycle 02:22:59 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:30:47 00:30:47 01:06:12 63 63 11 39.74 / 01:30 19:27:09
Bike 42k 00:35:35 01:06:24 01:41:49 101 99 19 37.94 / 01:34 13:22:45
Bike 65k 00:34:08 01:40:34 02:15:59 91 89 18 38.77 / 01:32 16:30:15
Bike 86.7k 00:36:34 02:17:09 02:52:34 84 82 15 37.92 / 01:34 16:10:10
Bike 90k 00:05:48 02:22:59 02:58:24 90 88 17 37.76 / 01:35 03:12:40

T2 00:01:47 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:47 00:01:47 03:00:12 122 99 23 - / - 14:41:08

Run 01:58:20 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:26:52 00:26:52 03:27:06 634 536 86 11.16 / 05:22 00:01:22
Run 7.7k 00:13:55 00:40:49 03:41:02 694 580 87 11.31 / 05:18 07:05:18
Run 10.2k 00:15:24 00:56:15 03:56:28 774 626 90 10.87 / 05:30 20:04:04
Run 15.4k 00:30:43 01:26:59 04:27:12 796 635 88 10.62 / 05:38 22:41:28
Run 18.1k 00:15:06 01:42:06 04:42:20 808 641 86 10.63 / 05:38 10:39:56
Run 21.1k 00:16:13 01:58:20 04:58:34 820 649 88 10.69 / 05:36 12:46:10