8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Stephanie ROBSON (#602)
Finished
GUN TIME:  06:17:52
Place
1182  OF 1418
Female
270  OF 386
25-29
49  OF 59

Swim 00:40:24 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:40:24 00:40:24 00:40:24 1230 311 50 2.82 / 21:15 19:11:06

T1 00:05:47 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:47 00:05:47 00:46:12 1218 324 52 - / - 22:36:54

Cycle 03:10:12 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:39:46 00:39:46 01:26:00 1153 238 41 30.77 / 01:56 15:30:02
Bike 42k 00:48:02 01:27:50 02:14:04 1184 248 44 28.68 / 02:05 23:38:06
Bike 65k 00:45:44 02:13:36 02:59:49 1184 248 41 29.19 / 02:03 05:37:11
Bike 86.7k 00:48:41 03:02:18 03:48:32 1164 243 39 28.53 / 02:06 04:39:13
Bike 90k 00:07:53 03:10:12 03:56:26 1164 243 39 28.39 / 02:06 23:17:07

T2 00:06:57 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:57 00:06:57 04:03:24 1375 372 58 - / - 06:54:05

Run 02:14:26 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:34:40 00:34:40 04:38:05 1231 303 52 8.65 / 06:56 10:52:07
Run 7.7k 00:16:37 00:51:20 04:54:44 1211 296 51 9 / 06:40 07:45:25
Run 10.2k 00:17:12 01:08:32 05:11:57 1199 293 50 8.92 / 06:43 02:29:19
Run 15.4k 00:33:32 01:42:05 05:45:30 1151 276 48 9.05 / 06:37 03:39:32
Run 18.1k 00:15:55 01:58:02 06:01:27 1133 270 48 9.2 / 06:31 10:48:49
Run 21.1k 00:16:23 02:14:26 06:17:51 1113 265 47 9.41 / 06:22 21:25:13