8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Penny MATHER (#595)
Finished
GUN TIME:  05:22:36
Place
676  OF 1418
Female
103  OF 386
25-29
22  OF 59

Swim 00:32:31 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:32:31 00:32:31 00:32:31 539 100 24 3.5 / 17:07 20:45:18

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:47 00:03:47 00:36:20 621 145 28 - / - 17:52:26

Cycle 02:48:19 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:36:30 00:36:30 01:12:51 794 107 17 33.52 / 01:47 23:48:58
Bike 42k 00:41:40 01:18:12 01:54:33 762 101 16 32.22 / 01:51 15:07:20
Bike 65k 00:39:40 01:57:54 02:34:15 730 92 15 33.07 / 01:48 20:20:22
Bike 86.7k 00:43:27 02:41:22 03:17:43 722 94 15 32.23 / 01:51 03:50:30
Bike 90k 00:06:56 02:48:19 03:24:40 728 95 15 32.07 / 01:52 16:44:07

T2 00:03:45 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:45 00:03:45 03:28:27 1066 268 42 - / - 19:27:54

Run 01:54:07 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:27:59 00:27:59 03:56:28 777 147 30 10.71 / 05:35 08:29:14
Run 7.7k 00:13:36 00:41:37 04:10:05 762 143 29 11.09 / 05:24 15:49:32
Run 10.2k 00:13:41 00:55:19 04:23:47 734 129 27 11.06 / 05:25 17:43:14
Run 15.4k 00:29:30 01:24:51 04:53:19 714 126 25 10.88 / 05:30 03:16:06
Run 18.1k 00:14:02 01:38:54 05:07:23 703 127 26 10.97 / 05:27 20:46:49
Run 21.1k 00:15:11 01:54:07 05:22:35 709 129 26 11.09 / 05:24 20:35:22