8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Josie CUBITT (#577)
Finished
GUN TIME:  06:20:42
Place
1195  OF 1418
Female
276  OF 386
25-29
50  OF 59

Swim 00:35:18 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:35:18 00:35:18 00:35:18 841 168 31 3.22 / 18:34 11:22:52

T1 00:06:15 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:15 00:06:15 00:41:34 1276 346 54 - / - 17:39:09

Cycle 03:31:52 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:42:47 00:42:47 01:24:23 1315 325 53 28.6 / 02:05 20:48:37
Bike 42k 00:51:36 01:34:25 02:16:00 1318 326 54 26.69 / 02:14 04:23:35
Bike 65k 00:53:13 02:27:39 03:09:15 1346 345 55 26.41 / 02:16 12:00:09
Bike 86.7k 00:55:38 03:23:19 04:04:54 1355 351 56 25.58 / 02:20 22:59:09
Bike 90k 00:08:32 03:31:52 04:13:28 1358 352 56 25.48 / 02:21 10:41:02

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:31 00:04:31 04:18:00 1198 314 48 - / - 23:48:55

Run 02:02:39 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:27:53 00:27:53 04:45:55 755 138 28 10.75 / 05:34 17:26:49
Run 7.7k 00:12:41 00:40:36 04:58:38 680 109 24 11.37 / 05:16 14:52:52
Run 10.2k 00:14:40 00:55:18 05:13:20 733 128 26 11.06 / 05:25 09:20:54
Run 15.4k 00:30:29 01:25:48 05:43:50 756 144 28 10.76 / 05:34 10:51:24
Run 18.1k 00:16:38 01:42:27 06:00:29 814 169 31 10.59 / 05:39 17:01:23
Run 21.1k 00:20:11 02:02:39 06:20:41 905 194 36 10.32 / 05:48 05:18:15