8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Aaron MURPHY (#535)
Finished
GUN TIME:  05:30:51
Place
777  OF 1418
Male
644  OF 1032
25-29
62  OF 98

Swim 00:28:33 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:28:33 00:28:33 00:28:33 195 162 21 3.99 / 15:01 07:07:38

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:12 00:04:12 00:32:46 795 598 64 - / - 17:38:31

Cycle 02:59:38 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:37:44 00:37:44 01:10:32 955 790 75 32.42 / 01:51 20:56:17
Bike 42k 00:43:35 01:21:21 01:54:09 938 782 76 30.97 / 01:56 09:19:54
Bike 65k 00:43:32 02:04:54 02:37:42 971 803 78 31.22 / 01:55 00:00:07
Bike 86.7k 00:47:30 02:52:26 03:25:14 985 813 77 30.16 / 01:59 02:24:19
Bike 90k 00:07:11 02:59:38 03:32:26 984 812 76 30.05 / 01:59 13:24:51

T2 00:03:44 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:44 00:03:44 03:36:12 1063 797 86 - / - 20:58:37

Run 01:54:37 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:28:05 00:28:05 04:04:18 786 636 66 10.68 / 05:37 00:16:43
Run 7.7k 00:12:51 00:40:57 04:17:10 707 588 60 11.27 / 05:19 09:36:15
Run 10.2k 00:13:40 00:54:39 04:30:52 685 573 61 11.19 / 05:21 16:03:17
Run 15.4k 00:29:16 01:23:57 05:00:10 680 566 62 11 / 05:27 11:29:15
Run 18.1k 00:14:44 01:38:42 05:14:55 694 571 59 11 / 05:27 03:47:20
Run 21.1k 00:15:53 01:54:37 05:30:50 722 588 61 11.04 / 05:25 06:39:55