8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Alex ROGERS (#455)
Finished
GUN TIME:  05:05:07
Place
459  OF 1418
Male
402  OF 1032
18-24
19  OF 42

Swim 00:32:59 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:32:59 00:32:59 00:32:59 601 485 23 3.45 / 17:22 01:12:01

T1 00:04:37 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:37 00:04:37 00:37:37 951 709 29 - / - 11:33:19

Cycle 02:41:38 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 20.4k 00:34:25 00:34:25 01:12:03 479 442 22 35.56 / 01:41 23:14:25
Bike 42k 00:40:15 01:14:41 01:52:20 531 481 23 33.73 / 01:46 03:01:22
Bike 65k 00:37:33 01:52:16 02:29:55 495 454 22 34.73 / 01:43 08:45:36
Bike 86.7k 00:42:48 02:35:05 03:12:44 538 489 24 33.54 / 01:47 18:18:26
Bike 90k 00:06:31 02:41:38 03:19:17 539 489 23 33.4 / 01:47 06:14:59

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:31 00:02:31 03:21:49 552 421 23 - / - 19:40:51

Run 01:43:15 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 5k 00:26:15 00:26:15 03:48:06 553 477 21 11.42 / 05:15 06:37:07
Run 7.7k 00:12:42 00:38:58 04:00:49 550 475 23 11.85 / 05:03 10:56:31
Run 10.2k 00:12:28 00:51:27 04:13:18 493 425 23 11.89 / 05:02 17:45:40
Run 15.4k 00:26:35 01:18:04 04:39:55 454 395 20 11.83 / 05:04 05:15:37
Run 18.1k 00:12:24 01:30:30 04:52:21 424 368 18 11.99 / 05:00 23:21:22
Run 21.1k 00:12:44 01:43:15 05:05:06 401 348 17 12.26 / 04:53 08:50:48