8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Shay O’CALLAGHAN (#451)
Finished
GUN TIME:  05:42:43
Place
914  OF 1418
Male
743  OF 1032
18-24
32  OF 42

Swim 00:36:20 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:36:20 00:36:20 00:36:20 932 731 33 3.13 / 19:07 04:51:56

T1 00:04:25 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:25 00:04:25 00:40:47 887 663 28 - / - 01:56:23

Cycle 02:55:33 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 20.4k 00:37:47 00:37:47 01:18:35 962 795 32 32.39 / 01:51 23:57:31
Bike 42k 00:42:33 01:20:21 02:01:09 878 739 32 31.36 / 01:54 02:30:05
Bike 65k 00:39:34 01:59:56 02:40:45 819 702 30 32.51 / 01:50 14:19:40
Bike 86.7k 00:47:37 02:47:35 03:28:23 891 745 31 31.04 / 01:55 06:33:59
Bike 90k 00:07:57 02:55:33 03:36:22 910 760 31 30.75 / 01:57 09:51:57

T2 00:02:37 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:37 00:02:37 03:39:00 610 467 25 - / - 10:14:36

Run 02:03:41 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 5k 00:28:29 00:28:29 04:07:30 831 666 30 10.52 / 05:41 14:53:06
Run 7.7k 00:14:51 00:43:22 04:22:23 891 705 33 10.65 / 05:37 12:21:19
Run 10.2k 00:14:11 00:57:35 04:36:36 852 677 32 10.62 / 05:38 19:42:12
Run 15.4k 00:31:46 01:29:22 05:08:24 877 693 31 10.33 / 05:48 10:44:00
Run 18.1k 00:16:38 01:46:02 05:25:03 906 711 31 10.24 / 05:51 10:27:19
Run 21.1k 00:17:37 02:03:41 05:42:42 929 728 32 10.23 / 05:51 11:21:38