8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Dannielle HINWOOD (#356)
Finished
GUN TIME:  06:34:36
Place
1263  OF 1418
Female
311  OF 386
45-49
57  OF 70

Swim 00:39:26 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:39:26 00:39:26 00:39:26 1170 290 49 2.89 / 20:45 22:31:05

T1 00:05:23 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:23 00:05:23 00:44:51 1158 308 57 - / - 12:56:30

Cycle 03:13:03 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:41:12 00:41:12 01:26:05 1242 284 51 29.69 / 02:01 09:11:04
Bike 42k 00:49:36 01:30:50 02:15:42 1261 296 53 27.74 / 02:09 22:14:01
Bike 65k 00:45:35 02:16:27 03:01:19 1242 284 51 28.58 / 02:05 15:46:18
Bike 86.7k 00:48:54 03:05:22 03:50:14 1213 270 51 28.06 / 02:08 07:18:33
Bike 90k 00:07:39 03:13:03 03:57:55 1213 271 50 27.97 / 02:08 11:09:34

T2 00:04:19 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:19 00:04:19 04:02:16 1168 302 54 - / - 21:00:35

Run 02:32:18 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:35:46 00:35:46 04:38:04 1259 314 56 8.38 / 07:09 04:43:02
Run 7.7k 00:18:37 00:54:25 04:56:42 1271 323 58 8.48 / 07:04 06:15:01
Run 10.2k 00:18:47 01:13:13 05:15:31 1267 323 59 8.35 / 07:10 16:37:10
Run 15.4k 00:39:45 01:52:59 05:55:17 1265 322 57 8.17 / 07:20 03:26:56
Run 18.1k 00:19:23 02:12:24 06:14:41 1261 321 56 8.2 / 07:18 22:33:00
Run 21.1k 00:19:52 02:32:18 06:34:35 1257 320 56 8.31 / 07:13 07:02:54