8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Jonah RIVERA (#324)
Finished
GUN TIME:  05:55:03
Place
1029  OF 1418
Male
820  OF 1032
40-44
156  OF 190

Swim 00:41:05 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:05 00:41:05 00:41:05 1253 930 177 2.77 / 21:37 02:09:02

T1 00:07:55 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:55 00:07:55 00:49:01 1367 993 184 - / - 07:20:19

Cycle 03:01:21 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:38:26 00:38:26 01:27:29 1039 849 160 31.83 / 01:53 05:12:07
Bike 42k 00:46:33 01:25:01 02:14:04 1082 876 169 29.63 / 02:01 04:55:22
Bike 65k 00:42:28 02:07:31 02:56:34 1059 860 166 30.58 / 01:57 10:04:31
Bike 86.7k 00:46:41 02:54:14 03:43:17 1034 841 160 29.85 / 02:00 06:57:54
Bike 90k 00:07:05 03:01:21 03:50:23 1028 840 162 29.77 / 02:00 05:01:41

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:33 00:02:33 03:52:58 569 435 81 - / - 16:54:16

Run 02:02:02 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:29:50 00:29:50 04:22:49 972 762 149 10.05 / 05:58 04:24:07
Run 7.7k 00:14:13 00:44:04 04:37:04 947 745 148 10.48 / 05:43 00:28:21
Run 10.2k 00:14:42 00:58:47 04:51:47 914 719 142 10.4 / 05:45 02:59:45
Run 15.4k 00:31:45 01:30:34 05:23:33 910 718 141 10.2 / 05:52 12:54:51
Run 18.1k 00:15:04 01:45:40 05:38:39 897 705 139 10.27 / 05:50 02:53:17
Run 21.1k 00:16:21 02:02:02 05:55:02 894 703 138 10.37 / 05:47 16:36:19