8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Alex UNG (#286)
Finished
GUN TIME:  06:16:18
Place
1174  OF 1418
Male
909  OF 1032
30-34
120  OF 136

Swim 00:39:44 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:44 00:39:44 00:39:44 1191 897 118 2.86 / 20:55 15:05:01

T1 00:05:01 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:01 00:05:01 00:44:47 1070 795 100 - / - 01:06:44

Cycle 03:03:35 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:38:09 00:38:09 01:22:58 1009 826 113 32.07 / 01:52 16:51:34
Bike 42k 00:43:04 01:21:14 02:06:03 930 776 104 31.01 / 01:56 23:38:00
Bike 65k 00:45:14 02:06:29 02:51:18 1027 841 114 30.83 / 01:56 12:29:55
Bike 86.7k 00:49:19 02:55:50 03:40:38 1065 864 113 29.58 / 02:01 20:42:35
Bike 90k 00:07:44 03:03:35 03:48:24 1071 867 114 29.41 / 02:02 23:20:21

T2 00:04:26 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:26 00:04:26 03:52:51 1183 875 115 - / - 07:21:28

Run 02:23:25 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:34:48 00:34:48 04:27:41 1237 933 126 8.62 / 06:57 11:42:57
Run 7.7k 00:16:36 00:51:25 04:44:18 1217 918 125 8.98 / 06:40 02:26:15
Run 10.2k 00:17:57 01:09:24 05:02:17 1218 916 125 8.81 / 06:48 08:04:14
Run 15.4k 00:37:55 01:47:21 05:40:14 1217 915 124 8.6 / 06:58 19:22:10
Run 18.1k 00:17:54 02:05:16 05:58:09 1204 904 123 8.66 / 06:55 23:56:46
Run 21.1k 00:18:07 02:23:25 06:16:17 1193 897 122 8.82 / 06:47 12:31:34