8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Daniel MCLEAN (#1774)
Finished
GUN TIME:  05:51:49
Place
995  OF 1418
Male
794  OF 1032
30-34
107  OF 136

Swim 00:38:57 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:57 00:38:57 00:38:57 1128 855 111 2.92 / 20:30 00:19:37

T1 00:05:03 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:03 00:05:03 00:44:02 1080 801 101 - / - 15:48:02

Cycle 02:54:04 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.4k 00:37:32 00:37:32 01:21:35 925 774 107 32.6 / 01:50 09:35:35
Bike 42k 00:44:09 01:21:43 02:05:46 954 793 107 30.83 / 01:56 13:29:46
Bike 65k 00:40:31 02:02:15 02:46:18 900 755 101 31.89 / 01:52 04:23:38
Bike 86.7k 00:44:33 02:46:50 03:30:53 873 735 98 31.18 / 01:55 01:58:13
Bike 90k 00:07:13 02:54:04 03:38:07 880 738 98 31.02 / 01:56 02:28:47

T2 00:05:46 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:46 00:05:46 03:43:55 1339 979 130 - / - 11:21:15

Run 02:07:51 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:29:04 00:29:04 04:13:00 892 708 98 10.31 / 05:48 08:50:21
Run 7.7k 00:14:48 00:43:53 04:27:50 926 728 98 10.52 / 05:42 04:31:50
Run 10.2k 00:15:24 00:59:19 04:43:16 935 732 98 10.31 / 05:48 00:20:36
Run 15.4k 00:33:21 01:32:42 05:16:38 973 761 100 9.96 / 06:01 23:20:38
Run 18.1k 00:17:21 01:50:04 05:34:00 1007 779 104 9.86 / 06:04 10:51:20
Run 21.1k 00:17:46 02:07:51 05:51:48 1017 785 103 9.9 / 06:03 22:45:48