8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Nakita BROWN (#170)
Finished
GUN TIME:  05:46:37
Place
956  OF 1418
Female
187  OF 386
30-34
33  OF 54

Swim 00:36:11 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:36:11 00:36:11 00:36:11 919 197 36 3.14 / 19:02 18:53:33

T1 00:03:53 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:53 00:03:53 00:40:06 660 156 29 - / - 20:34:07

Cycle 02:53:07 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:37:29 00:37:29 01:17:36 918 150 27 32.64 / 01:50 16:11:38
Bike 42k 00:42:24 01:19:55 02:00:02 853 130 22 31.52 / 01:54 15:54:04
Bike 65k 00:41:21 02:01:17 02:41:24 861 133 23 32.15 / 01:51 11:12:06
Bike 86.7k 00:44:54 02:46:12 03:26:20 853 131 24 31.29 / 01:55 23:17:01
Bike 90k 00:06:53 02:53:07 03:33:14 851 131 24 31.19 / 01:55 11:43:56

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:02 00:03:02 03:36:18 813 202 35 - / - 02:26:59

Run 02:10:16 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:31:02 00:31:02 04:07:21 1066 240 39 9.66 / 06:12 21:58:03
Run 7.7k 00:15:32 00:46:35 04:22:55 1070 241 40 9.91 / 06:03 02:13:36
Run 10.2k 00:16:01 01:02:38 04:38:57 1064 239 40 9.77 / 06:08 04:29:38
Run 15.4k 00:34:10 01:36:49 05:13:08 1059 245 42 9.54 / 06:17 21:43:50
Run 18.1k 00:16:40 01:53:30 05:29:50 1059 247 42 9.56 / 06:16 01:20:31
Run 21.1k 00:16:45 02:10:16 05:46:36 1051 244 41 9.71 / 06:10 17:10:37