8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Luke WOOLFE (#1686)
Finished
GUN TIME:  04:24:43
Place
78  OF 1418
Male
75  OF 1032
25-29
9  OF 98

Swim 00:24:14 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:24:14 00:24:14 00:24:14 20 20 4 4.7 / 12:45 03:12:41

T1 00:02:12 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:12 00:02:12 00:26:27 32 29 3 - / - 10:28:14

Cycle 02:27:52 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.4k 00:31:22 00:31:22 00:57:51 110 107 13 39 / 01:32 15:32:58
Bike 42k 00:35:11 01:06:35 01:33:04 108 106 12 37.84 / 01:35 01:51:30
Bike 65k 00:35:32 01:42:08 02:08:37 131 129 15 38.18 / 01:34 08:50:23
Bike 86.7k 00:39:32 02:21:41 02:48:10 171 165 19 36.71 / 01:38 00:39:57
Bike 90k 00:06:09 02:27:52 02:54:21 174 168 19 36.51 / 01:38 01:02:47

T2 00:02:08 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:08 00:02:08 02:56:30 314 240 28 - / - 09:44:56

Run 01:28:11 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 5k 00:21:41 00:21:41 03:18:12 84 79 11 13.83 / 04:20 07:13:18
Run 7.7k 00:10:13 00:31:55 03:28:26 74 70 9 14.47 / 04:08 03:30:13
Run 10.2k 00:10:32 00:42:28 03:39:00 70 65 7 14.4 / 04:09 17:27:26
Run 15.4k 00:22:13 01:04:43 04:01:14 70 65 9 14.27 / 04:12 05:49:41
Run 18.1k 00:11:13 01:15:57 04:12:29 79 73 10 14.29 / 04:11 22:54:15
Run 21.1k 00:12:12 01:28:11 04:24:42 92 85 10 14.35 / 04:10 10:59:49