Ironman 70.3 Sunshine Coast (2019)
Donal WATTERS (#1623)
Finished
GUN TIME:
05:21:05
Place
654
OF
1418
Male
556
OF
1032
55-59
23
OF
55
Swim 00:36:42 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:42 | 00:36:42 | 00:36:42 | 964 | 753 | 37 | 3.1 / 19:19 | 11:09:06 |
T1 00:05:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:41 | 00:05:41 | 00:42:24 | 1204 | 885 | 48 | - / - | 07:41:28 |
Cycle 02:53:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:36:43 | 00:36:43 | 01:19:08 | 818 | 704 | 32 | 33.33 / 01:47 | 09:58:12 |
Bike 42k | 00:42:39 | 01:19:23 | 02:01:48 | 828 | 706 | 32 | 31.74 / 01:53 | 01:40:52 |
Bike 65k | 00:41:50 | 02:01:14 | 02:43:40 | 859 | 728 | 35 | 32.16 / 01:51 | 17:36:04 |
Bike 86.7k | 00:44:52 | 02:46:08 | 03:28:33 | 850 | 720 | 32 | 31.31 / 01:54 | 04:00:57 |
Bike 90k | 00:06:52 | 02:53:02 | 03:35:27 | 847 | 717 | 32 | 31.2 / 01:55 | 19:54:31 |
T2 00:03:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:08 | 00:03:08 | 03:38:37 | 860 | 646 | 27 | - / - | 16:11:01 |
Run 01:42:25 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:27:17 | 00:27:17 | 04:05:56 | 680 | 569 | 21 | 10.99 / 05:27 | 19:38:20 |
Run 7.7k | 00:12:15 | 00:39:33 | 04:18:12 | 589 | 507 | 19 | 11.67 / 05:08 | 23:43:56 |
Run 10.2k | 00:12:41 | 00:52:16 | 04:30:54 | 543 | 467 | 17 | 11.7 / 05:07 | 08:46:38 |
Run 15.4k | 00:25:44 | 01:18:01 | 04:56:40 | 452 | 394 | 13 | 11.84 / 05:04 | 14:19:04 |
Run 18.1k | 00:11:45 | 01:29:48 | 05:08:27 | 403 | 351 | 10 | 12.09 / 04:57 | 04:00:51 |
Run 21.1k | 00:12:36 | 01:42:25 | 05:21:04 | 377 | 327 | 9 | 12.36 / 04:51 | 06:23:28 |
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