8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Loren LANE (#154)
Finished
GUN TIME:  04:46:39
Place
271  OF 1418
Female
23  OF 386
25-29
5  OF 59

Swim 00:30:52 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:30:52 00:30:52 00:30:52 373 55 13 3.69 / 16:14 04:27:38

T1 00:02:45 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:45 00:02:45 00:33:38 190 35 4 - / - 02:07:04

Cycle 02:35:34 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.4k 00:33:30 00:33:30 01:07:09 355 18 3 36.53 / 01:38 01:53:56
Bike 42k 00:37:32 01:11:03 01:44:43 313 14 2 35.46 / 01:41 00:18:09
Bike 65k 00:37:51 01:48:56 02:22:35 371 24 4 35.8 / 01:40 23:22:42
Bike 86.7k 00:40:28 02:29:25 03:03:05 374 23 4 34.81 / 01:43 06:03:11
Bike 90k 00:06:08 02:35:34 03:09:14 373 23 4 34.7 / 01:43 09:06:00

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:20 00:02:20 03:11:35 438 100 20 - / - 13:05:01

Run 01:35:01 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 5k 00:23:23 00:23:23 03:35:00 222 22 7 12.82 / 04:40 14:01:46
Run 7.7k 00:11:25 00:34:49 03:46:26 225 24 7 13.26 / 04:31 15:06:32
Run 10.2k 00:11:48 00:46:38 03:58:15 234 27 8 13.11 / 04:34 19:05:01
Run 15.4k 00:24:33 01:11:12 04:22:49 236 27 8 12.97 / 04:37 04:49:35
Run 18.1k 00:11:39 01:22:53 04:34:29 232 27 8 13.1 / 04:34 06:01:15
Run 21.1k 00:12:07 01:35:01 04:46:38 227 25 7 13.32 / 04:30 17:46:44