8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Paul SARGEANT (#1530)
DNF
GUN TIME:  05:21:08
Place
0  OF 1418
Male
0  OF 1032
50-54
0  OF 102

Swim 00:35:14 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:35:14 00:35:14 00:35:14 - - - 3.23 / 18:33 01:54:55

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:24 00:05:24 00:40:40 - - - - / - 17:30:21

Cycle 03:00:07 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:40:57 00:40:57 01:21:39 - - - 29.88 / 02:00 12:11:20
Bike 42k 00:43:27 01:24:25 02:05:07 - - - 29.84 / 02:00 04:58:08
Bike 65k 00:42:06 02:06:33 02:47:15 - - - 30.81 / 01:56 17:23:36
Bike 86.7k 00:46:18 02:52:52 03:33:34 - - - 30.08 / 01:59 13:59:55
Bike 90k 00:07:13 03:00:07 03:40:49 - - - 29.97 / 02:00 02:43:50

T2 00:08:41 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:41 00:08:41 03:49:32 - - - - / - 01:52:33

Run 01:31:34 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:43:35 00:43:35 04:33:08 - - - 6.88 / 08:43 14:32:49
Run 7.7k 00:23:32 01:07:08 04:56:41 - - - 6.88 / 08:43 04:16:22
Run 10.2k 00:23:31 01:30:40 05:20:13 - - - 6.74 / 08:53 05:39:54
Run 21.1k 05:21:07 01:31:34 05:21:07 - - - 13.82 / 04:20 18:47:28

Paul SARGEANT's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1571 1329 140 1027 06:58:14
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1415 1107 85 848 06:27:36