Ironman 70.3 Sunshine Coast (2019)
Paul SARGEANT (#1530)
DNF
GUN TIME:
05:21:08
Place
0
OF
1418
Male
0
OF
1032
50-54
0
OF
102
Swim 00:35:14 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:14 | 00:35:14 | 00:35:14 | - | - | - | 3.23 / 18:33 | 01:54:55 |
T1 00:05:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:24 | 00:05:24 | 00:40:40 | - | - | - | - / - | 17:30:21 |
Cycle 03:00:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:40:57 | 00:40:57 | 01:21:39 | - | - | - | 29.88 / 02:00 | 12:11:20 |
Bike 42k | 00:43:27 | 01:24:25 | 02:05:07 | - | - | - | 29.84 / 02:00 | 04:58:08 |
Bike 65k | 00:42:06 | 02:06:33 | 02:47:15 | - | - | - | 30.81 / 01:56 | 17:23:36 |
Bike 86.7k | 00:46:18 | 02:52:52 | 03:33:34 | - | - | - | 30.08 / 01:59 | 13:59:55 |
Bike 90k | 00:07:13 | 03:00:07 | 03:40:49 | - | - | - | 29.97 / 02:00 | 02:43:50 |
T2 00:08:41 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:41 | 00:08:41 | 03:49:32 | - | - | - | - / - | 01:52:33 |
Run 01:31:34 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:43:35 | 00:43:35 | 04:33:08 | - | - | - | 6.88 / 08:43 | 14:32:49 |
Run 7.7k | 00:23:32 | 01:07:08 | 04:56:41 | - | - | - | 6.88 / 08:43 | 04:16:22 |
Run 10.2k | 00:23:31 | 01:30:40 | 05:20:13 | - | - | - | 6.74 / 08:53 | 05:39:54 |
Run 21.1k | 05:21:07 | 01:31:34 | 05:21:07 | - | - | - | 13.82 / 04:20 | 18:47:28 |
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