8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Darren COWELL (#1486)
DNF
GUN TIME: 
Place
0  OF 1418
Male
0  OF 1032
50-54
0  OF 102

Swim 00:33:25 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:33:25 00:33:25 00:33:25 - - - 3.41 / 17:35 22:41:41

T1 00:03:00 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:00 00:03:00 00:36:26 - - - - / - 17:44:42

Cycle 02:40:45 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:34:11 00:34:11 01:10:39 - - - 35.79 / 01:40 02:25:35
Bike 42k 00:39:37 01:13:50 01:50:18 - - - 34.12 / 01:45 13:01:54
Bike 65k 00:38:16 01:52:07 02:28:35 - - - 34.78 / 01:43 20:03:31
Bike 86.7k 00:42:09 02:34:17 03:10:45 - - - 33.71 / 01:46 08:12:21
Bike 90k 00:06:27 02:40:45 03:17:13 - - - 33.58 / 01:47 11:55:29

T2 00:02:38 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:38 00:02:38 03:19:53 - - - - / - 14:41:29

Run 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:30:47 00:30:47 03:50:42 - - - 9.74 / 06:09 12:12:18
Run 7.7k 00:15:34 00:46:23 04:06:18 - - - 9.95 / 06:01 17:44:33
Run 10.2k 00:15:24 01:01:48 04:21:43 - - - 9.9 / 06:03 03:29:59