8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Steven BAMPTON (#1475)
Finished
GUN TIME:  07:35:54
Place
1392  OF 1418
Male
1018  OF 1032
50-54
101  OF 102

Swim 00:40:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:05 00:40:05 00:40:05 1212 909 89 2.84 / 21:06 14:24:36

T1 00:09:48 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:48 00:09:48 00:49:55 1391 1012 100 - / - 22:27:46

Cycle 03:16:29 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.4k 00:39:13 00:39:13 01:29:10 1107 894 88 31.2 / 01:55 20:07:01
Bike 42k 00:47:41 01:26:56 02:16:52 1152 920 93 28.98 / 02:04 06:54:43
Bike 65k 00:47:01 02:13:59 03:03:55 1187 937 94 29.1 / 02:03 13:48:26
Bike 86.7k 00:53:53 03:07:53 03:57:49 1244 955 97 27.68 / 02:10 11:22:20
Bike 90k 00:08:34 03:16:29 04:06:25 1257 964 97 27.48 / 02:10 02:57:36

T2 00:04:45 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:45 00:04:45 04:11:12 1244 916 89 - / - 03:39:03

Run 03:24:39 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:48:12 00:48:12 04:59:26 1401 1021 101 6.22 / 09:38 03:17:17
Run 7.7k 00:24:56 01:13:10 05:24:24 1402 1021 101 6.31 / 09:30 07:08:54
Run 10.2k 00:24:24 01:37:36 05:48:49 1401 1020 101 6.27 / 09:34 17:33:20
Run 15.4k 00:53:59 02:31:37 06:42:50 1401 1020 100 6.09 / 09:50 06:20:41
Run 18.1k 00:25:02 02:56:40 07:07:54 1399 1019 100 6.14 / 09:45 03:49:05
Run 21.1k 00:27:57 03:24:39 07:35:53 1402 1021 100 6.18 / 09:41 07:47:04