8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Nicki WASHBURN (#1472)
DNF
GUN TIME:  07:58:34
Place
0  OF 1418
Female
0  OF 386
45-49
0  OF 70

Swim 00:48:40 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:48:40 00:48:40 00:48:40 - - - 2.34 / 25:37 10:18:10

T1 00:07:01 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:01 00:07:01 00:55:43 - - - - / - 01:15:13

Cycle 03:53:12 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:48:24 00:48:24 01:44:08 - - - 25.28 / 02:22 03:06:58
Bike 42k 01:01:37 01:50:03 02:45:47 - - - 22.89 / 02:37 16:11:57
Bike 65k 00:55:53 02:45:57 03:41:42 - - - 23.49 / 02:33 16:34:31
Bike 86.7k 00:57:55 03:43:54 04:39:39 - - - 23.23 / 02:34 10:02:28
Bike 90k 00:09:16 03:53:12 04:48:56 - - - 23.15 / 02:35 01:35:06

T2 00:04:48 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:48 00:04:48 04:53:46 - - - - / - 18:16:36

Run 03:04:45 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:49:27 00:49:27 05:43:15 - - - 6.06 / 09:53 17:59:25
Run 7.7k 00:23:56 01:13:25 06:07:13 - - - 6.29 / 09:32 02:30:02
Run 10.2k 00:24:22 01:37:49 06:31:36 - - - 6.25 / 09:35 07:17:46
Run 18.1k 07:35:41 02:41:54 07:35:41 - - - 6.7 / 08:56 22:05:11
Run 21.1k 00:22:50 03:04:45 07:58:33 - - - 6.85 / 08:45 15:48:03