8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Sharon PEDERSEN (#1452)
Finished
GUN TIME:  06:34:11
Place
1261  OF 1418
Female
310  OF 386
45-49
56  OF 70

Swim 00:41:33 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:41:33 00:41:33 00:41:33 1274 331 58 2.74 / 21:52 06:45:53

T1 00:04:45 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:45 00:04:45 00:46:20 1006 259 41 - / - 18:54:00

Cycle 03:46:17 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:46:33 00:46:33 01:32:54 1382 370 69 26.29 / 02:16 20:50:35
Bike 42k 00:56:52 01:43:26 02:29:48 1388 371 69 24.36 / 02:27 10:07:28
Bike 65k 00:54:38 02:38:06 03:24:27 1389 373 69 24.66 / 02:25 18:15:28
Bike 86.7k 00:59:02 03:37:10 04:23:31 1389 374 69 23.95 / 02:30 03:07:51
Bike 90k 00:09:06 03:46:17 04:32:39 1391 375 69 23.86 / 02:30 03:10:19

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:16 00:03:16 04:35:57 916 228 40 - / - 05:00:17

Run 01:58:12 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:26:19 00:26:19 05:02:17 560 77 5 11.39 / 05:15 13:46:37
Run 7.7k 00:13:24 00:39:44 05:15:42 605 88 5 11.62 / 05:09 11:46:43
Run 10.2k 00:14:25 00:54:11 05:30:09 656 107 10 11.29 / 05:18 23:24:29
Run 15.4k 00:31:26 01:25:38 06:01:36 751 143 17 10.78 / 05:33 13:12:37
Run 18.1k 00:15:50 01:41:30 06:17:28 789 163 23 10.69 / 05:36 17:55:08
Run 21.1k 00:16:40 01:58:12 06:34:10 814 170 25 10.71 / 05:36 11:38:30