8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Michelle NICHOLAS (#1450)
DNF
GUN TIME: 
Place
0  OF 1418
Female
0  OF 386
45-49
0  OF 70

Swim 00:42:31 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:42:31 00:42:31 00:42:31 - - - 2.68 / 22:22 16:17:13

T1 00:06:56 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:56 00:06:56 00:49:28 - - - - / - 01:57:31

Cycle 03:27:39 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:42:50 00:42:50 01:32:20 - - - 28.56 / 02:06 15:20:22
Bike 42k 00:51:47 01:34:38 02:24:08 - - - 26.62 / 02:15 21:08:51
Bike 65k 00:50:03 02:24:43 03:14:13 - - - 26.94 / 02:13 10:52:16
Bike 86.7k 00:54:15 03:19:00 04:08:30 - - - 26.13 / 02:17 06:49:52
Bike 90k 00:08:37 03:27:39 04:17:08 - - - 26 / 02:18 03:58:31

T2 00:07:48 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:48 00:07:48 04:24:57 - - - - / - 05:46:20

Run 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:52:06 00:52:06 05:17:05 - - - 5.75 / 10:25 19:45:07
Run 7.7k 00:25:20 01:17:27 05:42:26 - - - 5.96 / 10:03 07:37:08