8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Melani HAYS (#1435)
Finished
GUN TIME:  06:24:50
Place
1216  OF 1418
Female
290  OF 386
45-49
52  OF 70

Swim 00:39:43 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:39:43 00:39:43 00:39:43 1188 294 52 2.86 / 20:54 08:43:02

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:06 00:05:06 00:44:51 1091 282 49 - / - 22:04:50

Cycle 03:01:31 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.4k 00:38:18 00:38:18 01:23:11 1029 189 31 31.94 / 01:52 06:53:09
Bike 42k 00:44:44 01:23:04 02:07:56 1021 186 30 30.33 / 01:58 02:24:35
Bike 65k 00:43:28 02:06:33 02:51:25 1030 188 29 30.81 / 01:56 12:41:24
Bike 86.7k 00:47:20 02:53:55 03:38:47 1024 189 30 29.91 / 02:00 02:18:46
Bike 90k 00:07:34 03:01:31 03:46:23 1032 191 30 29.74 / 02:01 18:06:22

T2 00:06:10 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:10 00:06:10 03:52:35 1356 367 67 - / - 22:05:53

Run 02:32:13 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:37:07 00:37:07 04:29:43 1295 329 61 8.07 / 07:25 00:36:22
Run 7.7k 00:18:39 00:55:48 04:48:24 1292 331 62 8.27 / 07:14 01:21:43
Run 10.2k 00:18:40 01:14:29 05:07:05 1279 329 61 8.21 / 07:18 02:47:04
Run 15.4k 00:39:03 01:53:33 05:46:09 1268 324 59 8.13 / 07:22 06:29:28
Run 18.1k 00:18:49 02:12:24 06:05:00 1262 322 57 8.2 / 07:18 22:14:59
Run 21.1k 00:19:47 02:32:13 06:24:49 1255 318 55 8.31 / 07:12 04:04:48