Ironman 70.3 Sunshine Coast (2019)
Richard IRWIN (#1324)
Finished
GUN TIME:
05:56:39
Place
1040
OF
1418
Male
826
OF
1032
45-49
135
OF
174
Swim 00:35:05 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:05 | 00:35:05 | 00:35:05 | 820 | 656 | 95 | 3.24 / 18:28 | 05:03:23 |
T1 00:05:02 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:02 | 00:05:02 | 00:40:09 | 1076 | 799 | 132 | - / - | 19:28:27 |
Cycle 03:11:55 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:40:33 | 00:40:33 | 01:20:44 | 1215 | 949 | 163 | 30.17 / 01:59 | 18:15:42 |
Bike 42k | 00:48:28 | 01:29:03 | 02:09:13 | 1222 | 954 | 161 | 28.29 / 02:07 | 08:04:11 |
Bike 65k | 00:46:13 | 02:15:17 | 02:55:27 | 1218 | 952 | 162 | 28.82 / 02:04 | 01:30:25 |
Bike 86.7k | 00:48:29 | 03:03:47 | 03:43:57 | 1182 | 931 | 158 | 28.3 / 02:07 | 07:52:15 |
Bike 90k | 00:08:07 | 03:11:55 | 03:52:05 | 1190 | 933 | 158 | 28.13 / 02:07 | 17:43:43 |
T2 00:02:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:43 | 00:02:43 | 03:54:50 | 669 | 509 | 83 | - / - | 05:49:48 |
Run 02:01:46 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:29:32 | 00:29:32 | 04:24:24 | 945 | 743 | 119 | 10.15 / 05:54 | 21:46:02 |
Run 7.7k | 00:14:24 | 00:43:59 | 04:38:49 | 933 | 734 | 118 | 10.5 / 05:42 | 06:33:47 |
Run 10.2k | 00:14:47 | 00:58:46 | 04:53:38 | 912 | 717 | 115 | 10.41 / 05:45 | 10:08:36 |
Run 15.4k | 00:31:25 | 01:30:12 | 05:25:04 | 900 | 712 | 112 | 10.24 / 05:51 | 09:46:42 |
Run 18.1k | 00:15:19 | 01:45:33 | 05:40:24 | 893 | 701 | 111 | 10.28 / 05:49 | 18:42:02 |
Run 21.1k | 00:16:12 | 02:01:46 | 05:56:38 | 892 | 701 | 112 | 10.39 / 05:46 | 16:01:36 |
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