Ironman 70.3 Sunshine Coast (2019)
Rachel BROWN (#1205)
Finished
GUN TIME:
06:27:52
Place
1233
OF
1418
Female
298
OF
386
40-44
48
OF
70
Swim 00:39:58 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:58 | 00:39:58 | 00:39:58 | 1204 | 301 | 52 | 2.85 / 21:02 | 08:47:48 |
T1 00:04:05 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:05 | 00:04:05 | 00:44:05 | 746 | 182 | 29 | - / - | 07:38:35 |
Cycle 03:14:14 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:40:04 | 00:40:04 | 01:24:10 | 1175 | 248 | 38 | 30.54 / 01:57 | 15:25:21 |
Bike 42k | 00:47:44 | 01:27:50 | 02:11:56 | 1185 | 249 | 38 | 28.68 / 02:05 | 07:36:26 |
Bike 65k | 00:47:47 | 02:15:38 | 02:59:44 | 1229 | 274 | 44 | 28.75 / 02:05 | 09:40:55 |
Bike 86.7k | 00:50:40 | 03:06:19 | 03:50:25 | 1225 | 278 | 46 | 27.91 / 02:08 | 12:11:36 |
Bike 90k | 00:07:53 | 03:14:14 | 03:58:20 | 1228 | 279 | 46 | 27.8 / 02:09 | 01:12:50 |
T2 00:04:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:23 | 00:04:23 | 04:02:44 | 1178 | 306 | 55 | - / - | 22:30:35 |
Run 02:25:05 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:31:28 | 00:31:28 | 04:34:13 | 1093 | 253 | 42 | 9.53 / 06:17 | 18:38:44 |
Run 7.7k | 00:16:15 | 00:47:44 | 04:50:30 | 1122 | 259 | 43 | 9.67 / 06:11 | 09:48:20 |
Run 10.2k | 00:17:35 | 01:05:20 | 05:08:06 | 1140 | 268 | 45 | 9.36 / 06:24 | 10:15:56 |
Run 15.4k | 00:41:11 | 01:46:32 | 05:49:18 | 1206 | 300 | 51 | 8.67 / 06:55 | 09:13:48 |
Run 18.1k | 00:18:59 | 02:05:32 | 06:08:18 | 1210 | 302 | 51 | 8.64 / 06:56 | 20:09:29 |
Run 21.1k | 00:19:31 | 02:25:05 | 06:27:51 | 1206 | 302 | 50 | 8.72 / 06:52 | 09:02:21 |
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