8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Michael YOUNG (#1199)
Finished
GUN TIME:  06:06:06
Place
1110  OF 1418
Male
868  OF 1032
40-44
167  OF 190

Swim 00:32:30 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:30 00:32:30 00:32:30 532 435 78 3.5 / 17:06 15:34:41

T1 00:04:34 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:34 00:04:34 00:37:06 933 698 131 - / - 21:59:17

Cycle 02:51:41 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:36:10 00:36:10 01:13:17 761 663 119 33.84 / 01:46 19:42:08
Bike 42k 00:42:49 01:19:00 01:56:07 809 697 130 31.89 / 01:52 08:58:18
Bike 65k 00:39:55 01:58:57 02:36:04 780 676 129 32.78 / 01:49 02:38:15
Bike 86.7k 00:45:02 02:44:00 03:21:07 798 684 130 31.71 / 01:53 00:59:58
Bike 90k 00:07:40 02:51:41 03:28:48 817 699 133 31.45 / 01:54 01:30:59

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:16 00:03:16 03:32:06 914 687 127 - / - 14:04:17

Run 02:33:57 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:37:37 00:37:37 04:09:45 1307 975 180 7.97 / 07:31 22:58:36
Run 7.7k 00:17:09 00:54:48 04:26:55 1275 951 178 8.42 / 07:07 04:15:46
Run 10.2k 00:17:47 01:12:37 04:44:44 1258 941 175 8.42 / 07:07 05:10:15
Run 15.4k 00:37:09 01:49:47 05:21:55 1235 926 171 8.41 / 07:07 11:54:06
Run 18.1k 00:23:12 02:13:01 05:45:09 1265 941 176 8.16 / 07:20 00:20:40
Run 21.1k 00:20:55 02:33:57 06:06:05 1271 945 177 8.22 / 07:17 04:18:16