8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Hiro WHARDANA (#1192)
Finished
GUN TIME:  06:33:41
Place
1257  OF 1418
Male
950  OF 1032
40-44
181  OF 190

Swim 00:48:33 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:48:33 00:48:33 00:48:33 1381 1006 188 2.34 / 25:33 07:37:29

T1 00:04:33 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:33 00:04:33 00:53:08 923 690 129 - / - 16:28:43

Cycle 03:07:53 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:39:18 00:39:18 01:32:27 1115 898 173 31.13 / 01:55 17:21:23
Bike 42k 00:47:34 01:26:53 02:20:02 1148 916 175 28.99 / 02:04 06:38:58
Bike 65k 00:45:03 02:11:58 03:05:07 1149 918 175 29.55 / 02:01 05:00:42
Bike 86.7k 00:48:17 03:00:16 03:53:26 1132 906 172 28.85 / 02:04 18:29:01
Bike 90k 00:07:35 03:07:53 04:01:02 1131 906 173 28.74 / 02:05 21:36:38

T2 00:03:38 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:38 00:03:38 04:04:41 1041 781 148 - / - 04:13:37

Run 02:28:57 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:35:38 00:35:38 04:40:20 1254 942 176 8.41 / 07:07 12:19:16
Run 7.7k 00:17:11 00:52:50 04:57:33 1244 936 174 8.74 / 06:51 03:09:48
Run 10.2k 00:18:25 01:11:17 05:15:59 1244 933 172 8.58 / 06:59 07:34:55
Run 15.4k 00:38:29 01:49:47 05:54:30 1236 927 172 8.41 / 07:07 10:36:45
Run 18.1k 00:18:50 02:08:39 06:13:21 1232 922 170 8.44 / 07:06 07:35:37
Run 21.1k 00:20:17 02:28:57 06:33:40 1231 921 170 8.49 / 07:03 07:29:15