8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Andrew RICHARDS (#1161)
Finished
GUN TIME:  05:24:52
Place
707  OF 1418
Male
595  OF 1032
40-44
109  OF 190

Swim 00:36:10 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:10 00:36:10 00:36:10 918 722 140 3.15 / 19:02 04:31:00

T1 00:04:17 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:17 00:04:17 00:40:29 823 617 115 - / - 10:21:58

Cycle 02:38:11 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:34:29 00:34:29 01:14:59 492 454 79 35.49 / 01:41 07:29:48
Bike 42k 00:39:07 01:13:37 01:54:07 473 432 77 34.22 / 01:45 10:22:17
Bike 65k 00:37:21 01:51:00 02:31:30 447 417 75 35.13 / 01:42 06:33:00
Bike 86.7k 00:40:52 02:31:53 03:12:23 445 416 77 34.24 / 01:45 14:40:33
Bike 90k 00:06:16 02:38:11 03:18:41 447 417 78 34.13 / 01:45 06:23:31

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:44 00:02:44 03:21:26 670 510 99 - / - 15:36:16

Run 02:03:23 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:28:35 00:28:35 03:50:02 837 670 126 10.49 / 05:43 15:18:12
Run 7.7k 00:14:08 00:42:45 04:04:12 838 667 126 10.8 / 05:33 03:25:42
Run 10.2k 00:14:29 00:57:15 04:18:42 835 664 124 10.68 / 05:36 11:20:12
Run 15.4k 00:34:13 01:31:29 04:52:57 937 735 144 10.09 / 05:56 16:17:47
Run 18.1k 00:16:06 01:47:37 05:09:05 948 743 144 10.09 / 05:56 07:57:15
Run 21.1k 00:15:44 02:03:23 05:24:51 925 724 141 10.26 / 05:50 14:26:20