8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Wade RANDALL (#1159)
Finished
GUN TIME:  06:13:25
Place
1153  OF 1418
Male
894  OF 1032
40-44
169  OF 190

Swim 00:33:19 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:19 00:33:19 00:33:19 640 516 99 3.42 / 17:32 18:40:05

T1 00:04:22 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:22 00:04:22 00:37:42 862 644 120 - / - 22:44:28

Cycle 02:58:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:37:49 00:37:49 01:15:33 965 797 152 32.35 / 01:51 05:28:59
Bike 42k 00:41:54 01:19:45 01:57:28 844 718 133 31.59 / 01:53 07:37:34
Bike 65k 00:42:05 02:01:51 02:39:34 881 742 140 32 / 01:52 13:59:41
Bike 86.7k 00:48:59 02:50:51 03:28:35 946 781 151 30.44 / 01:58 09:22:01
Bike 90k 00:07:44 02:58:37 03:36:20 961 794 155 30.23 / 01:59 02:43:07

T2 00:03:19 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:19 00:03:19 03:39:41 933 704 128 - / - 06:06:27

Run 02:33:42 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:35:17 00:35:17 04:14:59 1248 939 175 8.5 / 07:03 11:28:25
Run 7.7k 00:16:41 00:51:59 04:31:42 1232 926 173 8.88 / 06:45 14:55:08
Run 10.2k 00:20:16 01:12:17 04:51:59 1253 938 174 8.46 / 07:05 22:52:05
Run 15.4k 00:39:41 01:51:59 05:31:41 1254 937 175 8.25 / 07:16 17:18:27
Run 18.1k 00:19:26 02:11:26 05:51:09 1253 936 174 8.26 / 07:15 23:47:55
Run 21.1k 00:22:14 02:33:42 06:13:24 1268 943 176 8.23 / 07:17 20:20:11