8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Alp Arzlan Mahavera MOHAMAD SHAKIR (#1138)
Finished
GUN TIME:  05:37:41
Place
866  OF 1418
Male
707  OF 1032
40-44
136  OF 190

Swim 00:45:43 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:45:43 00:45:43 00:45:43 1356 998 186 2.49 / 24:03 00:44:59

T1 00:10:01 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:01 00:10:01 00:55:45 1393 1014 188 - / - 06:35:02

Cycle 03:00:06 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:37:24 00:37:24 01:33:10 909 761 142 32.71 / 01:50 09:19:07
Bike 42k 00:47:16 01:24:41 02:20:28 1071 868 167 29.75 / 02:00 01:59:44
Bike 65k 00:42:05 02:06:47 03:02:34 1038 848 164 30.75 / 01:57 04:48:30
Bike 86.7k 00:46:01 02:52:50 03:48:36 997 817 158 30.09 / 01:59 16:17:53
Bike 90k 00:07:14 03:00:06 03:55:52 997 819 158 29.98 / 02:00 10:01:49

T2 00:06:34 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:34 00:06:34 04:02:27 1368 998 186 - / - 03:38:24

Run 01:35:11 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:23:45 00:23:45 04:26:14 258 227 45 12.62 / 04:45 02:18:50
Run 7.7k 00:11:15 00:35:01 04:37:30 239 210 42 13.19 / 04:32 01:10:07
Run 10.2k 00:11:34 00:46:36 04:49:05 233 207 42 13.12 / 04:34 01:28:22
Run 15.4k 00:24:17 01:10:55 05:13:24 227 202 40 13.02 / 04:36 16:59:20
Run 18.1k 00:11:34 01:22:31 05:24:59 222 199 41 13.16 / 04:33 11:24:16
Run 21.1k 00:12:39 01:35:11 05:37:40 232 206 43 13.29 / 04:30 01:16:57