Ironman 70.3 Sunshine Coast (2019)
Mark LEAMAN (#1126)
Finished
GUN TIME:
05:21:58
Place
666
OF
1418
Male
565
OF
1032
40-44
105
OF
190
Swim 00:31:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:28 | 00:31:28 | 00:31:28 | 437 | 362 | 65 | 3.62 / 16:34 | 04:31:11 |
T1 00:03:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:47 | 00:03:47 | 00:35:17 | 622 | 477 | 88 | - / - | 19:25:00 |
Cycle 02:56:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:37:19 | 00:37:19 | 01:12:37 | 889 | 746 | 139 | 32.79 / 01:49 | 19:09:00 |
Bike 42k | 00:44:37 | 01:21:57 | 01:57:17 | 962 | 798 | 152 | 30.74 / 01:57 | 10:53:38 |
Bike 65k | 00:42:27 | 02:04:25 | 02:39:44 | 960 | 794 | 152 | 31.34 / 01:54 | 02:36:07 |
Bike 86.7k | 00:45:46 | 02:50:12 | 03:25:31 | 934 | 774 | 149 | 30.56 / 01:57 | 08:48:34 |
Bike 90k | 00:06:31 | 02:56:45 | 03:32:04 | 930 | 772 | 150 | 30.55 / 01:57 | 02:21:46 |
T2 00:02:13 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:13 | 00:02:13 | 03:34:18 | 369 | 286 | 50 | - / - | 10:24:01 |
Run 01:47:38 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:25:58 | 00:25:58 | 04:00:18 | 521 | 451 | 82 | 11.54 / 05:11 | 08:46:41 |
Run 7.7k | 00:12:46 | 00:38:46 | 04:13:06 | 531 | 460 | 84 | 11.91 / 05:02 | 07:39:28 |
Run 10.2k | 00:13:20 | 00:52:08 | 04:26:27 | 539 | 463 | 85 | 11.73 / 05:06 | 07:49:30 |
Run 15.4k | 00:27:52 | 01:20:01 | 04:54:21 | 532 | 456 | 87 | 11.54 / 05:11 | 19:44:04 |
Run 18.1k | 00:13:37 | 01:33:39 | 05:07:59 | 530 | 453 | 89 | 11.59 / 05:10 | 17:27:42 |
Run 21.1k | 00:13:57 | 01:47:38 | 05:21:57 | 515 | 437 | 85 | 11.76 / 05:06 | 01:15:00 |
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