8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Mark LEAMAN (#1126)
Finished
GUN TIME:  05:21:58
Place
666  OF 1418
Male
565  OF 1032
40-44
105  OF 190

Swim 00:31:28 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:28 00:31:28 00:31:28 437 362 65 3.62 / 16:34 04:31:11

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:47 00:03:47 00:35:17 622 477 88 - / - 19:25:00

Cycle 02:56:45 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:37:19 00:37:19 01:12:37 889 746 139 32.79 / 01:49 19:09:00
Bike 42k 00:44:37 01:21:57 01:57:17 962 798 152 30.74 / 01:57 10:53:38
Bike 65k 00:42:27 02:04:25 02:39:44 960 794 152 31.34 / 01:54 02:36:07
Bike 86.7k 00:45:46 02:50:12 03:25:31 934 774 149 30.56 / 01:57 08:48:34
Bike 90k 00:06:31 02:56:45 03:32:04 930 772 150 30.55 / 01:57 02:21:46

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:13 00:02:13 03:34:18 369 286 50 - / - 10:24:01

Run 01:47:38 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:25:58 00:25:58 04:00:18 521 451 82 11.54 / 05:11 08:46:41
Run 7.7k 00:12:46 00:38:46 04:13:06 531 460 84 11.91 / 05:02 07:39:28
Run 10.2k 00:13:20 00:52:08 04:26:27 539 463 85 11.73 / 05:06 07:49:30
Run 15.4k 00:27:52 01:20:01 04:54:21 532 456 87 11.54 / 05:11 19:44:04
Run 18.1k 00:13:37 01:33:39 05:07:59 530 453 89 11.59 / 05:10 17:27:42
Run 21.1k 00:13:57 01:47:38 05:21:57 515 437 85 11.76 / 05:06 01:15:00