Ironman 70.3 Sunshine Coast (2019)
Ryan HUGHES (#1105)
Finished
GUN TIME:
05:16:43
Place
612
OF
1418
Male
523
OF
1032
40-44
95
OF
190
Swim 00:34:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:37 | 00:34:37 | 00:34:37 | 767 | 614 | 121 | 3.29 / 18:13 | 05:06:28 |
T1 00:07:37 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:37 | 00:07:37 | 00:42:16 | 1358 | 987 | 182 | - / - | 11:10:47 |
Cycle 02:42:14 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:34:26 | 00:34:26 | 01:16:43 | 484 | 447 | 77 | 35.53 / 01:41 | 20:51:55 |
Bike 42k | 00:40:00 | 01:14:28 | 01:56:45 | 516 | 472 | 84 | 33.83 / 01:46 | 04:28:36 |
Bike 65k | 00:39:02 | 01:53:31 | 02:35:48 | 552 | 499 | 87 | 34.35 / 01:44 | 01:34:20 |
Bike 86.7k | 00:41:57 | 02:35:30 | 03:17:47 | 553 | 504 | 90 | 33.45 / 01:47 | 03:56:18 |
Bike 90k | 00:06:43 | 02:42:14 | 03:24:31 | 561 | 506 | 92 | 33.28 / 01:48 | 14:39:43 |
T2 00:02:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 00:02:08 | 03:26:41 | 319 | 244 | 42 | - / - | 01:25:12 |
Run 01:49:59 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:25:55 | 00:25:55 | 03:52:38 | 511 | 443 | 80 | 11.57 / 05:11 | 12:34:29 |
Run 7.7k | 00:12:46 | 00:38:43 | 04:05:25 | 530 | 459 | 83 | 11.93 / 05:01 | 23:27:17 |
Run 10.2k | 00:13:28 | 00:52:12 | 04:18:55 | 542 | 466 | 87 | 11.72 / 05:07 | 04:04:06 |
Run 15.4k | 00:28:35 | 01:20:49 | 04:47:32 | 563 | 480 | 94 | 11.43 / 05:14 | 09:42:43 |
Run 18.1k | 00:14:05 | 01:34:55 | 05:01:38 | 577 | 487 | 95 | 11.43 / 05:14 | 09:20:09 |
Run 21.1k | 00:15:03 | 01:49:59 | 05:16:42 | 585 | 491 | 96 | 11.5 / 05:12 | 14:01:53 |
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