8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Jason GRIVES (#1088)
Finished
GUN TIME:  06:14:01
Place
1158  OF 1418
Male
898  OF 1032
40-44
171  OF 190

Swim 00:33:02 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:02 00:33:02 00:33:02 607 489 88 3.45 / 17:23 01:53:37

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:24 00:04:24 00:37:27 880 657 122 - / - 01:18:02

Cycle 02:53:38 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:37:43 00:37:43 01:15:11 950 787 150 32.45 / 01:50 06:49:06
Bike 42k 00:42:33 01:20:17 01:57:46 873 734 137 31.38 / 01:54 15:28:21
Bike 65k 00:40:22 02:00:41 02:38:10 840 714 134 32.31 / 01:51 15:32:05
Bike 86.7k 00:45:38 02:46:20 03:23:49 856 724 136 31.27 / 01:55 04:37:44
Bike 90k 00:07:17 02:53:38 03:31:07 867 728 139 31.09 / 01:55 21:35:02

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:20 00:02:20 03:33:28 440 340 63 - / - 22:50:43

Run 02:40:30 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:33:26 00:33:26 04:06:56 1182 899 169 8.96 / 06:41 01:57:31
Run 7.7k 00:20:31 00:53:58 04:27:28 1264 946 176 8.55 / 07:00 20:58:03
Run 10.2k 00:21:25 01:15:25 04:48:55 1297 963 178 8.11 / 07:23 14:32:50
Run 15.4k 00:44:03 01:59:30 05:33:00 1317 975 181 7.73 / 07:45 07:20:15
Run 18.1k 00:20:03 02:19:34 05:53:04 1307 967 179 7.78 / 07:42 14:23:39
Run 21.1k 00:20:55 02:40:30 06:14:00 1304 964 180 7.88 / 07:36 07:24:35