8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Darran GINN (#1085)
Finished
GUN TIME:  05:46:19
Place
952  OF 1418
Male
767  OF 1032
40-44
149  OF 190

Swim 00:37:44 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:44 00:37:44 00:37:44 1040 801 153 3.02 / 19:51 00:44:02

T1 00:06:33 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:33 00:06:33 00:44:18 1298 940 173 - / - 15:17:17

Cycle 02:53:05 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:36:26 00:36:26 01:20:46 787 683 125 33.59 / 01:47 16:57:04
Bike 42k 00:43:20 01:19:47 02:04:07 847 720 135 31.58 / 01:53 21:47:06
Bike 65k 00:40:25 02:00:13 02:44:33 825 706 133 32.43 / 01:50 07:00:52
Bike 86.7k 00:45:33 02:45:48 03:30:07 843 714 133 31.37 / 01:54 03:23:06
Bike 90k 00:07:16 02:53:05 03:37:25 849 719 135 31.19 / 01:55 12:17:04

T2 00:06:27 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:27 00:06:27 03:43:54 1364 994 185 - / - 10:23:33

Run 02:02:23 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:27:02 00:27:02 04:10:57 652 550 104 11.09 / 05:24 03:03:56
Run 7.7k 00:13:34 00:40:37 04:24:33 681 572 110 11.37 / 05:16 04:30:51
Run 10.2k 00:14:24 00:55:02 04:38:58 715 595 112 11.11 / 05:23 16:48:37
Run 15.4k 00:32:25 01:27:29 05:11:25 816 650 120 10.56 / 05:40 18:01:03
Run 18.1k 00:17:07 01:44:37 05:28:33 872 688 132 10.37 / 05:46 00:11:32
Run 21.1k 00:17:44 02:02:23 05:46:18 903 710 140 10.34 / 05:48 15:22:37