8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Joshua GAVA (#1083)
Finished
GUN TIME:  05:41:20
Place
894  OF 1418
Male
728  OF 1032
40-44
140  OF 190

Swim 00:33:08 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:08 00:33:08 00:33:08 622 502 96 3.43 / 17:26 00:02:27

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:24 00:04:24 00:37:33 875 653 121 - / - 03:53:32

Cycle 02:47:02 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:35:52 00:35:52 01:13:26 721 630 114 34.12 / 01:45 21:09:25
Bike 42k 00:40:33 01:16:26 01:54:01 654 581 106 32.96 / 01:49 04:36:39
Bike 65k 00:39:45 01:56:13 02:33:47 666 589 110 33.55 / 01:47 10:16:26
Bike 86.7k 00:44:00 02:40:14 03:17:48 688 605 113 32.46 / 01:50 20:20:27
Bike 90k 00:06:46 02:47:02 03:24:36 694 610 114 32.32 / 01:51 12:07:15

T2 00:04:04 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:04 00:04:04 03:28:42 1125 842 158 - / - 01:58:01

Run 02:12:35 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:32:08 00:32:08 04:00:52 1127 865 166 9.33 / 06:25 01:50:10
Run 7.7k 00:15:07 00:47:16 04:16:00 1101 848 162 9.77 / 06:08 18:05:19
Run 10.2k 00:15:43 01:03:01 04:31:44 1078 834 158 9.71 / 06:10 00:27:43
Run 15.4k 00:34:02 01:37:05 05:05:48 1066 820 156 9.51 / 06:18 09:01:47
Run 18.1k 00:16:35 01:53:41 05:22:25 1062 815 156 9.55 / 06:16 20:48:23
Run 21.1k 00:18:53 02:12:35 05:41:19 1084 830 160 9.54 / 06:17 02:40:37