8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Matt FARRELL (#1076)
Finished
GUN TIME:  06:45:04
Place
1291  OF 1418
Male
969  OF 1032
40-44
184  OF 190

Swim 00:38:12 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:12 00:38:12 00:38:12 1079 825 157 2.98 / 20:06 23:24:48

T1 00:05:33 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:33 00:05:33 00:43:47 1188 871 165 - / - 18:30:23

Cycle 03:13:02 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:40:01 00:40:01 01:23:49 1167 923 178 30.58 / 01:57 07:27:05
Bike 42k 00:46:51 01:26:53 02:10:42 1149 917 176 28.99 / 02:04 15:13:58
Bike 65k 00:44:57 02:11:52 02:55:41 1148 917 174 29.57 / 02:01 15:55:37
Bike 86.7k 00:53:17 03:05:11 03:49:00 1209 941 181 28.08 / 02:08 15:48:56
Bike 90k 00:07:49 03:13:02 03:56:50 1212 942 182 27.97 / 02:08 15:23:26

T2 00:03:27 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 00:03:27 04:00:18 980 735 134 - / - 19:03:34

Run 02:44:44 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:34:29 00:34:29 04:34:48 1224 926 173 8.69 / 06:53 20:44:44
Run 7.7k 00:18:41 00:53:11 04:53:30 1249 939 175 8.68 / 06:54 23:50:06
Run 10.2k 00:21:55 01:15:07 05:15:27 1291 959 177 8.14 / 07:21 17:25:23
Run 15.4k 00:41:57 01:57:05 05:57:25 1298 962 177 7.89 / 07:36 15:24:01
Run 18.1k 00:23:21 02:20:28 06:20:48 1315 973 181 7.73 / 07:45 23:04:04
Run 21.1k 00:24:14 02:44:44 06:45:03 1330 981 184 7.68 / 07:48 12:48:19