Ironman 70.3 Sunshine Coast (2019)
Brendan COSSILL (#1058)
Finished
GUN TIME:
05:29:33
Place
760
OF
1418
Male
630
OF
1032
40-44
118
OF
190
Swim 00:34:35 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:35 | 00:34:35 | 00:34:35 | 761 | 609 | 118 | 3.29 / 18:12 | 15:56:12 |
T1 00:03:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:19 | 00:03:19 | 00:37:56 | 427 | 338 | 70 | - / - | 06:26:13 |
Cycle 02:55:55 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:37:03 | 00:37:03 | 01:15:01 | 863 | 729 | 133 | 33.02 / 01:49 | 17:53:17 |
Bike 42k | 00:44:01 | 01:21:06 | 01:59:04 | 925 | 771 | 148 | 31.06 / 01:55 | 01:44:00 |
Bike 65k | 00:42:04 | 02:03:11 | 02:41:09 | 928 | 773 | 148 | 31.65 / 01:53 | 02:39:25 |
Bike 86.7k | 00:45:45 | 02:48:58 | 03:26:56 | 920 | 767 | 147 | 30.78 / 01:56 | 07:08:32 |
Bike 90k | 00:06:55 | 02:55:55 | 03:33:52 | 918 | 766 | 149 | 30.69 / 01:57 | 05:52:09 |
T2 00:02:20 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:20 | 00:02:20 | 03:36:14 | 443 | 342 | 64 | - / - | 05:41:11 |
Run 01:53:16 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:27:27 | 00:27:27 | 04:03:43 | 700 | 585 | 112 | 10.92 / 05:29 | 04:01:59 |
Run 7.7k | 00:13:10 | 00:40:38 | 04:16:54 | 684 | 574 | 111 | 11.36 / 05:16 | 16:28:31 |
Run 10.2k | 00:14:05 | 00:54:45 | 04:31:01 | 695 | 581 | 109 | 11.17 / 05:22 | 20:52:37 |
Run 15.4k | 00:29:14 | 01:24:00 | 05:00:16 | 681 | 567 | 105 | 10.99 / 05:27 | 15:05:12 |
Run 18.1k | 00:14:22 | 01:38:24 | 05:14:40 | 685 | 565 | 106 | 11.03 / 05:26 | 03:02:56 |
Run 21.1k | 00:14:51 | 01:53:16 | 05:29:32 | 683 | 562 | 106 | 11.17 / 05:22 | 07:04:28 |
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