8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Kieran BOYD (#1048)
Finished
GUN TIME:  05:04:53
Place
453  OF 1418
Male
397  OF 1032
40-44
74  OF 190

Swim 00:29:45 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:45 00:29:45 00:29:45 281 238 43 3.83 / 15:39 00:46:35

T1 00:02:51 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:51 00:02:51 00:32:38 228 184 39 - / - 11:19:27

Cycle 02:44:55 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:35:18 00:35:18 01:07:57 621 558 104 34.66 / 01:43 11:08:07
Bike 42k 00:41:07 01:16:26 01:49:05 655 582 107 32.96 / 01:49 12:22:35
Bike 65k 00:39:29 01:55:56 02:28:35 653 578 106 33.63 / 01:47 00:08:45
Bike 86.7k 00:42:34 02:38:32 03:11:11 640 567 104 32.81 / 01:49 01:04:40
Bike 90k 00:06:22 02:44:55 03:17:34 628 557 103 32.74 / 01:49 06:44:23

T2 00:03:32 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:32 00:03:32 03:21:07 1015 758 143 - / - 20:54:37

Run 01:43:43 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:25:33 00:25:33 03:46:41 467 408 76 11.74 / 05:06 23:20:11
Run 7.7k 00:12:26 00:38:01 03:59:09 467 409 77 12.15 / 04:56 18:55:59
Run 10.2k 00:12:49 00:50:51 04:12:00 455 397 75 12.03 / 04:59 03:52:09
Run 15.4k 00:26:32 01:17:25 04:38:34 428 374 74 11.93 / 05:01 06:55:23
Run 18.1k 00:12:36 01:30:02 04:51:11 411 359 71 12.06 / 04:58 14:11:21
Run 21.1k 00:13:39 01:43:43 05:04:52 408 355 70 12.2 / 04:54 08:35:01