Ironman 70.3 Sunshine Coast (2019)
Janine ROMANO (#1017)
Finished
GUN TIME:
06:31:00
Place
1246
OF
1418
Female
305
OF
386
35-39
53
OF
63
Swim 00:40:22 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:22 | 00:40:22 | 00:40:22 | 1229 | 310 | 50 | 2.82 / 21:15 | 10:51:05 |
T1 00:05:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:47 | 00:05:47 | 00:46:11 | 1220 | 325 | 56 | - / - | 00:56:54 |
Cycle 03:35:59 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:45:48 | 00:45:48 | 01:32:01 | 1378 | 368 | 61 | 26.71 / 02:14 | 06:36:03 |
Bike 42k | 00:53:23 | 01:39:12 | 02:25:25 | 1365 | 357 | 59 | 25.4 / 02:21 | 17:56:07 |
Bike 65k | 00:53:07 | 02:32:21 | 03:18:34 | 1374 | 364 | 61 | 25.59 / 02:20 | 00:49:16 |
Bike 86.7k | 00:56:05 | 03:28:28 | 04:14:41 | 1374 | 363 | 61 | 24.95 / 02:24 | 08:12:03 |
Bike 90k | 00:07:30 | 03:35:59 | 04:22:12 | 1374 | 362 | 60 | 25 / 02:23 | 14:29:35 |
T2 00:02:30 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:30 | 00:02:30 | 04:24:43 | 524 | 124 | 27 | - / - | 04:25:26 |
Run 02:06:14 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:29:44 | 00:29:44 | 04:54:29 | 963 | 209 | 40 | 10.08 / 05:56 | 04:51:52 |
Run 7.7k | 00:14:46 | 00:44:32 | 05:09:16 | 970 | 209 | 40 | 10.37 / 05:47 | 14:19:59 |
Run 10.2k | 00:15:22 | 00:59:55 | 05:24:39 | 970 | 210 | 40 | 10.21 / 05:52 | 16:42:02 |
Run 15.4k | 00:32:54 | 01:32:50 | 05:57:35 | 980 | 214 | 42 | 9.95 / 06:01 | 13:31:37 |
Run 18.1k | 00:15:48 | 01:48:39 | 06:13:24 | 976 | 214 | 42 | 9.99 / 06:00 | 15:44:06 |
Run 21.1k | 00:17:34 | 02:06:14 | 06:30:59 | 994 | 225 | 42 | 10.02 / 05:59 | 19:25:02 |
Social Share