Lake Macquarie Running Festival (2019)
Karen Whiffler (#137)
Finished
GUN TIME:
01:57:00
Place
281
OF
467
Female
74
OF
189
50-54
4
OF
14
NET TIME:
01:56:51
Place
284
OF
467
Female
76
OF
189
50-54
4
OF
14
Run 01:56:51 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:55:05 | 00:55:05 | 258 | 63 | 4 | 11.43 / 05:14 |
| 21.1km | 01:01:45 | 01:56:51 | 281 | 74 | 4 | 10.83 / 05:32 |
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