IRONMAN 70.3 Cairns (2019)
Darren Winterford (#2673)
GUN TIME:
04:57:03
Place
0
OF
919
Male
0
OF
588
40-44
0
OF
85
Swim 00:31:04 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:04 | 00:31:04 | 00:31:04 | - | - | - |
T1 00:03:06 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|---|
| T1 | 00:03:06 | 00:03:06 | 00:34:11 | - | - | - |
Cycle 02:30:56 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:53 | 00:02:53 | 00:37:06 | - | - | - |
| Bike 18.9k | 00:27:56 | 00:30:51 | 01:05:03 | - | - | - |
| Bike 43.9k | 00:41:23 | 01:12:15 | 01:46:29 | - | - | - |
| Bike 61.3k | 00:30:44 | 01:43:00 | 02:17:13 | - | - | - |
| Bike 77.2k | 00:26:30 | 02:09:31 | 02:43:44 | - | - | - |
| Bike 90k | 00:21:23 | 02:30:56 | 03:05:08 | - | - | - |
T2 00:02:05 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|---|
| T2 | 00:02:05 | 00:02:05 | 03:07:15 | - | - | - |
Run 01:49:46 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:00:58 | 00:00:58 | 03:08:14 | - | - | - |
| Run 1.8k | 00:06:32 | 00:07:32 | 03:14:48 | - | - | - |
| Run 3.1k | 00:06:17 | 00:13:50 | 03:21:07 | - | - | - |
| Run 4.5k | 00:04:42 | 00:18:34 | 03:25:50 | - | - | - |
| Run 6.8k | 00:13:48 | 00:32:23 | 03:39:39 | - | - | - |
| Run 9k | 00:14:27 | 00:46:52 | 03:54:08 | - | - | - |
| Run 10.5k | 00:05:25 | 00:52:18 | 03:59:34 | - | - | - |
| Run 12k | 00:08:23 | 01:00:42 | 04:07:59 | - | - | - |
| Run 13.2k | 00:07:20 | 01:08:04 | 04:15:20 | - | - | - |
| Run 14.8k | 00:05:29 | 01:13:34 | 04:20:50 | - | - | - |
| Run 17k | 00:14:50 | 01:28:26 | 04:35:42 | - | - | - |
| Run 19.3k | 00:15:35 | 01:44:02 | 04:51:18 | - | - | - |
| Run 21.1k | 00:05:42 | 01:49:46 | 04:57:02 | - | - | - |
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