9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Adam Forster (#2614)
GUN TIME:  05:46:43
Place
304  OF 919
Male
245  OF 588
40-44
35  OF 85

Swim 00:40:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:40:34 00:40:34 00:40:34 532 383 49

T1 00:02:52 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:02:52 00:02:52 00:43:27 119 95 8

Cycle 02:59:35 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1.4k 00:03:20 00:03:20 00:46:49 316 268 39
Bike 18.9k 00:32:21 00:35:42 01:19:11 386 324 44
Bike 43.9k 00:48:02 01:23:46 02:07:14 343 292 40
Bike 61.3k 00:35:29 01:59:16 02:42:45 340 291 39
Bike 77.2k 00:32:28 02:31:45 03:15:14 342 292 40
Bike 90k 00:27:49 02:59:35 03:43:04 360 302 42

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:03:10 00:03:10 03:46:15 319 234 25

Run 02:00:25 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 0.2k 00:01:22 00:01:22 03:47:39 656 479 72
Run 1.8k 00:09:20 00:10:43 03:57:00 634 463 70
Run 3.1k 00:08:04 00:18:49 04:05:06 541 401 56
Run 4.5k 00:05:58 00:24:48 04:11:05 517 386 55
Run 6.8k 00:15:12 00:40:02 04:26:19 416 314 43
Run 9k 00:15:08 00:55:11 04:41:28 362 276 35
Run 10.5k 00:05:50 01:01:02 04:47:19 357 271 35
Run 12k 00:08:24 01:09:28 04:55:45 330 254 33
Run 13.2k 00:07:36 01:17:05 05:03:22 313 242 33
Run 14.8k 00:05:52 01:22:59 05:09:16 308 237 31
Run 17k 00:15:55 01:38:56 05:25:12 295 229 30
Run 19.3k 00:15:50 01:54:47 05:41:04 288 224 30
Run 21.1k 00:05:36 02:00:25 05:46:42 279 217 30