9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Robert Lewis (#2509)
GUN TIME:  06:17:23
Place
502  OF 919
Male
381  OF 588
35-39
70  OF 98

Swim 00:43:00 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:43:00 00:43:00 00:43:00 620 430 72

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:05:24 00:05:24 00:48:26 621 413 81

Cycle 03:02:39 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1.4k 00:03:06 00:03:06 00:51:33 142 126 31
Bike 18.9k 00:32:00 00:35:07 01:23:35 335 286 54
Bike 43.9k 00:48:34 01:23:43 02:12:10 342 291 58
Bike 61.3k 00:36:58 02:00:42 02:49:09 366 314 60
Bike 77.2k 00:33:14 02:33:58 03:22:25 375 315 59
Bike 90k 00:28:40 03:02:39 03:51:06 403 329 61

T2 00:04:52 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:04:52 00:04:52 03:56:00 633 444 83

Run 02:21:20 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 0.2k 00:01:11 00:01:11 03:57:12 334 277 59
Run 1.8k 00:08:27 00:09:39 04:05:40 419 330 60
Run 3.1k 00:08:53 00:18:34 04:14:35 511 386 73
Run 4.5k 00:05:56 00:24:31 04:20:33 496 374 71
Run 6.8k 00:17:08 00:41:41 04:37:43 489 361 68
Run 9k 00:19:53 01:01:36 04:57:38 550 397 75
Run 10.5k 00:06:12 01:07:49 05:03:51 539 389 73
Run 12k 00:10:52 01:18:43 05:14:45 547 393 74
Run 13.2k 00:09:48 01:28:33 05:24:34 545 389 74
Run 14.8k 00:06:45 01:35:19 05:31:21 544 389 74
Run 17k 00:18:58 01:54:19 05:50:20 537 383 75
Run 19.3k 00:20:19 02:14:39 06:10:40 552 391 74
Run 21.1k 00:06:40 02:21:20 06:17:22 551 392 74