IRONMAN 70.3 Cairns (2019)
Adam Fox (#2488)
GUN TIME:
05:38:16
Place
0
OF
919
Male
0
OF
588
35-39
0
OF
98
Swim 00:30:25 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:25 | 00:30:25 | 00:30:25 | - | - | - |
T1 00:04:35 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 |
|---|---|---|---|---|---|---|
| T1 | 00:04:35 | 00:04:35 | 00:35:02 | - | - | - |
Cycle 03:11:36 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:26 | 00:03:26 | 00:38:29 | - | - | - |
| Bike 18.9k | 00:33:38 | 00:37:06 | 01:12:09 | - | - | - |
| Bike 43.9k | 00:52:08 | 01:29:15 | 02:04:19 | - | - | - |
| Bike 61.3k | 00:38:19 | 02:07:36 | 02:42:39 | - | - | - |
| Bike 77.2k | 00:34:56 | 02:42:34 | 03:17:37 | - | - | - |
| Bike 90k | 00:29:00 | 03:11:36 | 03:46:39 | - | - | - |
T2 00:03:53 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 |
|---|---|---|---|---|---|---|
| T2 | 00:03:53 | 00:03:53 | 03:50:34 | - | - | - |
Run 01:47:39 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:00:55 | 00:00:55 | 03:51:31 | - | - | - |
| Run 1.8k | 00:07:07 | 00:08:03 | 03:58:39 | - | - | - |
| Run 3.1k | 00:06:35 | 00:14:40 | 04:05:15 | - | - | - |
| Run 4.5k | 00:04:59 | 00:19:40 | 04:10:16 | - | - | - |
| Run 6.8k | 00:13:05 | 00:32:47 | 04:23:22 | - | - | - |
| Run 9k | 00:13:43 | 00:46:31 | 04:37:07 | - | - | - |
| Run 10.5k | 00:05:04 | 00:51:36 | 04:42:12 | - | - | - |
| Run 12k | 00:07:55 | 00:59:33 | 04:50:08 | - | - | - |
| Run 13.2k | 00:07:51 | 01:07:26 | 04:58:01 | - | - | - |
| Run 14.8k | 00:05:20 | 01:12:47 | 05:03:23 | - | - | - |
| Run 17k | 00:14:18 | 01:27:06 | 05:17:42 | - | - | - |
| Run 19.3k | 00:14:36 | 01:41:44 | 05:32:19 | - | - | - |
| Run 21.1k | 00:05:54 | 01:47:39 | 05:38:15 | - | - | - |
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