IRONMAN 70.3 Cairns (2019)
Cassandra French (#2429)
GUN TIME:
08:15:20
Place
0
OF
919
Female
0
OF
331
30-34
0
OF
46
Swim 00:51:06 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 30-34 |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:51:06 | 00:51:06 | 00:51:06 | - | - | - |
T1 00:06:25 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 30-34 |
|---|---|---|---|---|---|---|
| T1 | 00:06:25 | 00:06:25 | 00:57:32 | - | - | - |
Cycle 03:56:57 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:05 | 00:04:05 | 01:01:39 | - | - | - |
| Bike 18.9k | 00:41:04 | 00:45:10 | 01:42:44 | - | - | - |
| Bike 43.9k | 01:05:54 | 01:51:05 | 02:48:39 | - | - | - |
| Bike 61.3k | 00:46:46 | 02:37:53 | 03:35:27 | - | - | - |
| Bike 77.2k | 00:41:56 | 03:19:51 | 04:17:25 | - | - | - |
| Bike 90k | 00:37:04 | 03:56:57 | 04:54:30 | - | - | - |
T2 00:05:56 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 30-34 |
|---|---|---|---|---|---|---|
| T2 | 00:05:56 | 00:05:56 | 05:00:27 | - | - | - |
Run 03:14:50 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 30-34 |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:52 | 00:01:52 | 05:02:21 | - | - | - |
| Run 1.8k | 00:12:10 | 00:14:03 | 05:14:32 | - | - | - |
| Run 3.1k | 00:14:39 | 00:28:44 | 05:29:13 | - | - | - |
| Run 4.5k | 00:08:48 | 00:37:33 | 05:38:02 | - | - | - |
| Run 6.8k | 00:23:52 | 01:01:27 | 06:01:56 | - | - | - |
| Run 9k | 00:25:59 | 01:27:28 | 06:27:57 | - | - | - |
| Run 10.5k | 00:09:06 | 01:36:35 | 06:37:04 | - | - | - |
| Run 12k | 00:14:49 | 01:51:26 | 06:51:55 | - | - | - |
| Run 13.2k | 00:13:05 | 02:04:33 | 07:05:02 | - | - | - |
| Run 14.8k | 00:09:21 | 02:13:56 | 07:14:25 | - | - | - |
| Run 17k | 00:26:04 | 02:40:01 | 07:40:30 | - | - | - |
| Run 19.3k | 00:25:53 | 03:05:56 | 08:06:25 | - | - | - |
| Run 21.1k | 00:08:52 | 03:14:50 | 08:15:19 | - | - | - |
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