9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Paul Newland (#2065)
GUN TIME:  05:08:27
Place
109  OF 919
Male
95  OF 588
40-44
14  OF 85

Swim 00:33:42 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:33:42 00:33:42 00:33:42 170 142 16

T1 00:02:26 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:02:26 00:02:26 00:36:10 40 33 2

Cycle 02:37:16 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1.4k 00:03:07 00:03:07 00:39:19 166 145 20
Bike 18.9k 00:29:58 00:33:07 01:09:19 170 151 21
Bike 43.9k 00:43:09 01:16:17 01:52:29 119 115 18
Bike 61.3k 00:31:01 01:47:19 02:23:31 105 100 14
Bike 77.2k 00:27:50 02:15:11 02:51:22 93 88 14
Bike 90k 00:22:04 02:37:16 03:13:27 76 72 10

T2 00:03:18 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:03:18 00:03:18 03:16:47 348 254 30

Run 01:51:38 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 0.2k 00:01:04 00:01:04 03:17:52 145 130 16
Run 1.8k 00:07:24 00:08:29 03:25:18 175 146 21
Run 3.1k 00:07:20 00:15:51 03:32:39 223 184 25
Run 4.5k 00:05:10 00:21:02 03:37:50 218 181 24
Run 6.8k 00:14:37 00:35:41 03:52:29 227 185 25
Run 9k 00:14:35 00:50:18 04:07:06 210 174 22
Run 10.5k 00:05:30 00:55:49 04:12:38 209 174 24
Run 12k 00:08:14 01:04:05 04:20:53 203 169 22
Run 13.2k 00:07:40 01:11:47 04:28:35 195 161 22
Run 14.8k 00:05:22 01:17:10 04:33:58 186 153 21
Run 17k 00:14:27 01:31:39 04:48:27 175 145 19
Run 19.3k 00:14:27 01:46:07 05:02:55 164 136 18
Run 21.1k 00:05:29 01:51:38 05:08:26 162 135 18