2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

TEAM Benchwarmers (#3005)
GUN TIME:  07:25:27
Place
45  OF 49
Mixed
25  OF 26
Relay
25  OF 26

Swim 00:47:42 1.90km

Location Split Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 - - - - / -
Swim 00:47:42 33 15 15 2.38 / 25:06

T1 00:08:30

Location Split Pos Mixed Relay Speed/Pace
T1 00:08:30 40 20 20 - / -

Cycle 03:56:23 90.0km

Location Split Pos Mixed Relay Speed/Pace
Bike 24km 01:11:58 49 26 26 20 / 02:59
Bike 45.5km 00:45:25 46 26 26 23.25 / 02:34
Bike 66.5km 01:00:50 46 26 26 22.38 / 02:40
Bike 88km 00:51:55 46 26 26 22.93 / 02:36
Bike 00:06:10 46 26 26 22.84 / 02:37

T2 00:03:04

Location Split Pos Mixed Relay Speed/Pace
T2 00:03:04 33 18 18 - / -

Run 02:29:41 21.1km

Location Split Pos Mixed Relay Speed/Pace
Run 0.54km 00:03:39 33 16 16 8.87 / 06:45
Run 3.05km 00:14:22 27 15 15 10.13 / 05:55
Run 5.55km 00:14:50 23 14 14 10.12 / 05:55
Run 7.93km 00:13:26 22 14 14 10.26 / 05:50
Run 10.8km 00:17:56 18 11 11 10.07 / 05:57
Run 13.4km 00:14:54 18 11 11 10.14 / 05:54
Run 15.91km 00:17:47 20 12 12 9.83 / 06:06
Run 18.86km 00:22:13 28 15 15 9.48 / 06:19
Run 00:30:22 35 20 20 8.45 / 07:05